Ahh at last the scale moved... 1.6 yipeeee.
|
248.2 lb
Lost so far: 16.8 lb.
Still to go: 59.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 September 2011:
|
1579 kcal
|
Fat: 116.26g | Prot: 106.04g | Carb: 24.52g.
Breakfast: eggs, butter, Bacon. Lunch: cheddar cheese, beef hot dogs. Dinner: saputo parmesan cheese, beef steak. Snacks/Other: romaine lettuce, peppers. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbgetsit's weight history
|