Weigh In record (no journal entry) for 16 September 2015
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217.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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824 kcal
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Fat: 18.65g | Prot: 65.84g | Carb: 99.92g.
Breakfast: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Dinner: Zanahoria, Clara de Huevo, Tomates, Cuadril, Manzanas, Melón. Snacks/Other: La Virginia Té Verde, Arcor Turrón de Maní, Ser Yogurt Bebible. more...
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losing 23.1 lb a week
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