Weigh In record (no journal entry) for 09 August 2024
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225.1 lb
Lost so far: 6.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2024:
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2198 kcal
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Fat: 39.42g | Prot: 66.71g | Carb: 116.02g.
Breakfast: Ovo Cozido, Nutrella Pão de Sanduíche, Elegê Requeijão Cremoso Light, Italac Leite Semidesnatado. Lunch: Elegê Requeijão Cremoso Light, Las Acacias Pasta de Trigo Duro Con Vegetales, Fazenda Futuro Almôndega Vegetal. Dinner: Croasonho Croasonho Estimado. Snacks/Other: Mamão Formosa, Italac Leite Semidesnatado. more...
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steady weight
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Pâmela Gross's weight history
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