Weigh In record (no journal entry) for 05 August 2024
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224.8 lb
Lost so far: 107.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2024:
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1330 kcal
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Fat: 38.75g | Prot: 112.94g | Carb: 134.44g.
Breakfast: Lasagna with Meat, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Village Inn Side Garden Salad - No Dressing, Stash Earl Grey Black Tea, Vital Proteins Collagen Peptides, Stash Breakfast in Paris, Monin Lavender Syrup. Lunch: Snap Kitchen House Salad with Lemon Vinaigrette, Lasagna with Meat. Dinner: Okami Bao Pork BBQ Buns, Freshly Korean-Style Chicken Bibimbap. Snacks/Other: Luzianne Iced Tea, Sugar in the Raw Sugar in The Raw, Hard Candy, 1 UP Orange Creamsicle Ice Cream Whey Protein Powder, BariWise Caramel Crunch Protein Bar. more...
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gaining 4.1 lb a week
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