Weigh In record (no journal entry) for 27 July 2024
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93.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2024:
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1613 kcal
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Fat: 118.74g | Prot: 127.41g | Carb: 0.10g.
Breakfast: Куриные Лапки, Благояр Бедро Цыпленка-Бройлера, Шкварки, Утиный Жир. more...
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losing 6.2 lb a week
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