Weigh In record (no journal entry) for 14 July 2024
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152.8 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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660 kcal
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Fat: 28.97g | Prot: 19.14g | Carb: 87.47g.
Breakfast: Milbona Fromage Ail et Fines Herbes, Maître Jean Pierre Petits Pains Grillés au Blé Complet , Delisse Lait Facile à Digérer, Beurre de Cacahuètes, Healthy cookies, Banane. more...
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gaining 1.5 lb a week
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