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today I had six boneless chicken wings, 8 fries, and a lemon mango drink. Happy Thursday!!!!
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242.6 lb
Lost so far: 38.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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1153 kcal
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Fat: 50.41g | Prot: 55.22g | Carb: 118.56g.
Lunch: Popeyes Chicken & Biscuits Sweet N Spicy Wings - 6 Pieces. Dinner: POM Wonderful 100% Pomegranate Juice, Thin Crust Pizza with Meat. Snacks/Other: Nabisco Ginger Snaps Cookies. more...
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steady weight
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