Weigh In record (no journal entry) for 08 July 2024
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317.6 lb
Lost so far: 0 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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465 kcal
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Fat: 7.89g | Prot: 38.29g | Carb: 66.95g.
Breakfast: Premier Nutrition Root Beer Float Protein Shake, Bananas , Great Value 2% Reduced Fat Milk, General Mills Honey Nut Cheerios (37g). more...
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00Waffle's weight history
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