Weigh In record (no journal entry) for 08 July 2024
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143.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2024:
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767 kcal
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Fat: 29.52g | Prot: 50.38g | Carb: 87.07g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Kellogg's All-Bran Buds. Lunch: Maranatha All Natural Creamy Almond Butter. Dinner: Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), Sister Schubert's Dinner Yeast Rolls. Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Chocolate Chip Cookie (Home Recipe or Purchased), Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (made from Ground), Aquafina Water (16.9 oz). more...
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2216 kcal
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Activities & Exercise:
Exercise Machine - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Good morning Holly hope you have a lovely day!!! 🥰❤🥰
08 Jul 24 by member: °•BaileysMum•°
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Thank you Erin, I'm just seeing this now for some reason. Hope you're having a better afternoon and that Bailey has calmed a bit ❤️🙏❤️🥰
08 Jul 24 by member: Windy Day
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