17223676's Journal, 08 July 2024

Weigh In record (no journal entry) for 08 July 2024
148.2 lb Lost so far: 4.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2024:
84 kcal Fat: 1.80g | Prot: 9.57g | Carb: 7.21g.   Breakfast: Гречка Отварная, Приготовленный Яичный Белок, Простоквашино Молоко Безлактозное 1,5%, Кофе. more...
gaining 0.8 lb a week

   Support   


Other Related Links

Members



17223676's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.