Weigh In record (no journal entry) for 07 July 2024
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201.1 lb
Lost so far: 15.9 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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491 kcal
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Fat: 17.29g | Prot: 19.34g | Carb: 63.24g.
Breakfast: Pão Francês, Leite (Leite Integral), Ovo Frito, União Açúcar Refinado. Snacks/Other: Natural One Limonada Adoçada, Junior Biscoito Doce Maizena. more...
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losing 0.3 lb a week
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*Damares*'s weight history
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