Weigh In record (no journal entry) for 06 July 2024
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125.9 lb
Lost so far: 6.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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902 kcal
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Fat: 37.59g | Prot: 29.83g | Carb: 112.38g.
Breakfast: Гречневая Каша с Молоком. Lunch: Яндекс Лавка Коул Слоу, Тушеные Овощи. Snacks/Other: Сгущенка, Go Balance Cafe Творожные Вафли на Рисовой Муке, РосФрост Мороженое 100% Ванильное . more...
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losing 1.5 lb a week
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