Good Wednesday morning, peeps! Another opportunity to do our best to be the very best we can be. Be kind, be courageous, be happy. Breathe, laugh, live. xo
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143.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1137 kcal
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Fat: 46.01g | Prot: 54.80g | Carb: 124.72g.
Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: Papa John's Cheese Pizza - Epic Stuffed Crust. Snacks/Other: Herbal Tea, Coffee (made from Ground), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (made from Ground). more...
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steady weight
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