Weigh In record (no journal entry) for 01 July 2024
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268.7 lb
Lost so far: 84.2 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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137 kcal
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Fat: 3.78g | Prot: 4.59g | Carb: 20.95g.
Breakfast: Café com Açúcar, Pão Francês, Ovo Frito. more...
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losing 2.9 lb a week
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roh_dourado's weight history
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