Weigh In record (no journal entry) for 30 June 2024
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155.4 lb
Lost so far: 16.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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1128 kcal
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Fat: 52.54g | Prot: 34.09g | Carb: 130.03g.
Breakfast: Snickers Snickers Dark, McDonald's Cheeseburger, McDonald's Batata Frita Média, Del Valle Suco de Laranja, Cachorro Quente. more...
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gaining 2.0 lb a week
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