Weigh In record (no journal entry) for 26 June 2024
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169.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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907 kcal
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Fat: 28.50g | Prot: 52.50g | Carb: 118.50g.
Breakfast: Equate Sugar Free Fiber Powder, Dannon Light & Fit Greek Yogurt - Lemon Meringue. Lunch: Alani Nu Fit Shake Munchies, Good Foods Group Organic Avocado Mash, Quest Tortilla Style Protein Chips Ranch, Kirkland Signature Organic Hummus. Snacks/Other: Skittles Original. more...
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losing 2.8 lb a week
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Ann Kinser's weight history
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