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Normal Day JUNE 26 2024 Yesterday MEALS (2) Calorie 1549 Carbs 124g Fibre 8g Protein 71g Sugar 45g Fat 84g C/F/P% 33/49/18 (M) 92mg/dl. 0min yoga 0min bodyweight 0ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1335 kcal
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Fat: 60.38g | Prot: 79.43g | Carb: 117.79g.
Breakfast: Ketchup , Mayonnaise , Egg. Lunch: Bake Bread Pudding, Whole Milk, Brown Sugar, Coffee. Dinner: Brown Sugar , Celery , Onions , Carrots , Cooked Beets (from Fresh), Chicken Leg (Skin Eaten), White Rice (Long-Grain, Cooked) . more...
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steady weight
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