C0smic_Creepers's Journal, 25 June 2024

Weigh In record (no journal entry) for 25 June 2024
472.4 lb Lost so far: 67.6 lb.    Still to go: 297.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2024:
1629 kcal Fat: 107.19g | Prot: 69.09g | Carb: 110.14g.   Lunch: Eckrich Jalapeno & Cheddar Smoked Sausage. Dinner: LaoGanMa Spicy Chili Crisp, Spinach , Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Great Value Egg, Prima Della Seasoned Roast Beef. Snacks/Other: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted) , Marketside Vegetable Medley, Marketside Classic Hummus, Cheetos Cheetos Jalapeño Popcorn, Great Value Light Nonfat Yogurt - Vanilla. more...
gaining 0.7 lb a week



     
 

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