Weigh In record (no journal entry) for 25 June 2024
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114.0 lb
Lost so far: 19.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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289 kcal
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Fat: 19.59g | Prot: 25.22g | Carb: 3.36g.
Lunch: Простоквашино Сливки 10%, Киприно Сыр Алтайский Премиум, Славянские Традиции Творог Рассыпчатый 5%. more...
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steady weight
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