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Good Sunday morning, peeps. Looking like a beautiful day - so throw those curtains wide! :)
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145.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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951 kcal
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Fat: 42.67g | Prot: 80.10g | Carb: 79.54g.
Breakfast: Sweet Cherries, Kellogg's All-Bran Buds, 365 Chia Seed, Badia Ground Flax Seed, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Maranatha All Natural Creamy Almond Butter, Bacon. Dinner: Nature's Place Boneless Skinless Chicken Breast, The Silver Palate San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Great Value Shredded Queso Quesadilla Cheese. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1844 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I am. Let the sunshine in!
23 Jun 24 by member: -MorticiaAddams
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🤗Me too Morticia! (I was listening to a song with those lyrics but they fit lol) 😁
23 Jun 24 by member: Windy Day
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Now that song by the 5th Dimension just sprung up into my head Morticia! 🌞
23 Jun 24 by member: Windy Day
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Good morning !!! I'm keeping mine closed to keep the heat out. Still hot here til Thursday and then it's cooling off Woo-hoo!!! Mind you it's not as humid as it has been bit still humid. Hope you have a lovely day. I'm skipping breakfast this morning my tummy ain't feeling right ....hopefully get something in me for lunch. 🥰❤🥰
23 Jun 24 by member: •°•♡Erin♡•°•
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23 Jun 24 by member: adpreso
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Good morning Erin! Smart girl. Keep it cool every way possible. Hopefully that heat wave passes quick. It's low 90s here yesterday, 70s last night so not too bad and I slept with windows open. I hate youre not feeling well. 🥴 I'll be glad when you get some answers. Something light for lunch, maybe soup and tea. Feel better soon! 🤗❤️🥰
23 Jun 24 by member: Windy Day
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Oh I am, ad! Sunshine on my shoulder! 🌞😊
23 Jun 24 by member: Windy Day
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I’m drinking in some vitamin D out on the deck right now before rain arrives later this afternoon 🌞🕶️
23 Jun 24 by member: Val_Lily
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Sounds great! Supposed to be showers here today too. I'm actually in the mood to sit out with a wine cooler! Calories, ugh 😬😅 Enjoy your sun, Val!
23 Jun 24 by member: Windy Day
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{{unity1234}} miss you girl, sending peace and strength vibes your way 💙🙏💙
23 Jun 24 by member: Windy Day
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Truth be told Holly, I would have enjoyed drinking the cooler more than the vitamin D 😂
But yes I agree, too many calories unfortunately.
23 Jun 24 by member: Val_Lily
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Good morning, It was a partially sunny day here, but very beautiful.
23 Jun 24 by member: Magpiezoe
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23 Jun 24 by member: Rockyskid27
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Glad you had a wonderful day magpie! Good to hear Ken!
23 Jun 24 by member: Windy Day
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Me too, Val! One day soon tho, Im splurging!
23 Jun 24 by member: Windy Day
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