Ангелина Атоян's Journal, 22 June 2024

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Weigh In record (no journal entry) for 22 June 2024

135.8 lb Lost so far: 11.9 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2024:

4589 kcal

Fat: 274.26g | Prot: 99.84g | Carb: 427.64g. Breakfast: Кофе. Lunch: Жареная Картошка, Шашлык из Свинины, Сосиски Молочные, Кофе. Dinner: Dunkin' Donuts Пончик, Маркет Перекресток Козинак, Кофе. Snacks/Other: Кофе. more...

1501 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Ангелина Атоян's Journal, 22 June 2024

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