Weigh In record (no journal entry) for 21 June 2024
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131.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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1016 kcal
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Fat: 65.88g | Prot: 73.66g | Carb: 30.33g.
Breakfast: Omelete ou Ovos Mexidos, Cebolas Maduras Cozidas, Vapza Peito de Frango Desfiado Cozido, Dolce Gusto Café Au Lait. Lunch: Sadia Almôndegas de Carne. Dinner: Ovo Frito, Seara Hambúrguer Texas, Garoto Chocolate Meio Amargo. Snacks/Other: Dolce Gusto Café Au Lait. more...
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steady weight
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Adriana Kurtin's weight history
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