|
Promedio semanal (balanza personal)
|
129.0 lb
Lost so far: 4.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2024:
|
1340 kcal
|
Fat: 26.96g | Prot: 150.26g | Carb: 120.95g.
Breakfast: Huevo, La Paulina Queso por Salut Light. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Zanahoria, Canale Tirabuzones, Merluza Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Clara de Huevo, Fit Whey Protein Fit Whey Protein. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmiliaC.'s weight history
|