Weigh In record (no journal entry) for 17 June 2024
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158.1 lb
Lost so far: 33.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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367 kcal
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Fat: 15.45g | Prot: 18.69g | Carb: 36.79g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. more...
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gaining 1.5 lb a week
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leo3812's weight history
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