Weigh In record (no journal entry) for 15 June 2024
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192.5 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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1292 kcal
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Fat: 33.41g | Prot: 48.77g | Carb: 204.64g.
Lunch: Cenouras Cozidas, Santa Rita Batata Palha, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Batavo Pense Zero Morango (170g), Bauru. Snacks/Other: Hortmix Manga Picada, Doces Boa Vista Rapadura de Leite, Bergamota, Sobremesa de Gelatina. more...
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gaining 0.5 lb a week
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Valéria Pereira's weight history
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