|
Promedio semanal (balanza personal)
El cambio de gym me hizo bien xD
|
128.3 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2024:
|
1809 kcal
|
Fat: 31.32g | Prot: 134.14g | Carb: 247.17g.
Breakfast: Huevo, La Paulina Queso por Salut Light, la Salteña Pan Doble Salvado Light. Lunch: Papa Cocida, Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Argentitas Galletas Crackers de Agua, Manzana, la Salteña Pan Doble Salvado Light, Fit Whey Protein Fit Whey Protein, Clara de Huevo, Banana. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmiliaC.'s weight history
|