Weigh In record (no journal entry) for 08 June 2024
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167.7 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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2260 kcal
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Fat: 58.00g | Prot: 84.00g | Carb: 355.00g.
Breakfast: Boost High Protein Rich Chocolate. Lunch: Quest Tortilla Style Protein Chips Ranch, Kirkland Signature Organic Hummus, Boost High Protein Rich Chocolate. Dinner: McDonald's Chocolate Shake - Medium, Chick-Fil-A Frosted Lemonade w/ Diet Lemonade. Snacks/Other: Skittles Original. more...
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losing 7.0 lb a week
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Ann Kinser's weight history
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