Weigh In record (no journal entry) for 07 June 2024
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168.7 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1648 kcal
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Fat: 58.00g | Prot: 80.00g | Carb: 207.00g.
Breakfast: Equate Sugar Free Fiber Powder, Dannon Light & Fit Greek Yogurt - Lemon Meringue, Boost High Protein Rich Chocolate. Lunch: Cheetos Crunchy Cheetos (1 oz), Kirkland Signature Organic Hummus, Quest Tortilla Style Protein Chips Ranch. Dinner: Boost High Protein Rich Chocolate, Savanna Orchards Country Club Nut Mix. Snacks/Other: Skittles Original. more...
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gaining 5.6 lb a week
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Ann Kinser's weight history
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