Weigh In record (no journal entry) for 07 June 2024
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201.1 lb
Lost so far: 41.1 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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227 kcal
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Fat: 9.10g | Prot: 22.10g | Carb: 19.70g.
Lunch: Black Olives, Hillshire Farm Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 5.6 lb a week
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