Weigh In record (no journal entry) for 06 June 2024
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490.7 lb
Lost so far: 49.3 lb.
Still to go: 315.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1793 kcal
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Fat: 94.35g | Prot: 84.30g | Carb: 157.75g.
Breakfast: Calavo Avocado, Baby Spinach, Great Value Egg. Lunch: Chicken Breast, Kroger Pineapple Tidbits, Sweet Onions , Jalapeno Peppers , Yellow Summer Squash, Green Giant Riced Veggies Cauliflower. Dinner: Mazzio's Pizza Mazzio's Works Thin Crust Pizza, Food Club Shredded Mozzarella , Hormel Original Pepperoni Slices, Caulipower Cauliflower Pizza Crust. Snacks/Other: Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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gaining 38.5 lb a week
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