Jessrob's Journal, 06 June 2024

200.3 lb Lost so far: 41.9 lb.    Still to go: 93.3 lb.    Diet followed reasonably well.

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802 kcal

Fat: 23.04g | Prot: 57.40g | Carb: 84.00g.   Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Archer Farms Cilantro Salsa, Mission Street Tacos Yellow Corn Tortillas, Skinless Chicken Breast. Dinner: Cascadian Farm Organic Vegetable Blends - Thai Stirfry, Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Other: Second Nature Wholesome Medley (Package), Bumble Bee Snack on The Run! Fat-Free Tuna Salad (100g). more...

2301 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...