Weigh In record (no journal entry) for 05 June 2024
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201.3 lb
Lost so far: 40.9 lb.
Still to go: 94.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1088 kcal
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Fat: 56.56g | Prot: 34.95g | Carb: 114.44g.
Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tortilla Corn Chips. Dinner: Lay's Cheddar & Sour Cream Potato Chips, Little Debbie Donut Sticks (48g), New York The Original Texas Garlic Toast, Broadleaf Ground Venison, Hunt's Original Style Traditional Spaghetti Sauce. Snacks/Other: Great Value Cantina Style Tortilla Chips. more...
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losing 9.8 lb a week
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