Weigh In record (no journal entry) for 05 June 2024
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163.8 lb
Lost so far: 30.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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844 kcal
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Fat: 48.77g | Prot: 38.32g | Carb: 59.03g.
Breakfast: Planters Cashews with Sea Salt , Werther's Original Hard Candies, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Scrambled Egg . Lunch: Egg. Dinner: Peanut Butter, Lifeway Foods Lowfat Strawberry Kefir. more...
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losing 2.8 lb a week
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cvpeachy's weight history
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