Weigh In record (no journal entry) for 03 June 2024
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181.7 lb
Lost so far: 40.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1070 kcal
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Fat: 50.50g | Prot: 73.50g | Carb: 78.50g.
Dinner: Great Value Mixed Nuts, Great Value Greek Plain Nonfat Yogurt, Great Value Sharp Cheddar Cheese, Freihofer's Wheat Italian Bread, Member's Mark Stuffed Salmon Fillets. more...
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losing 0.2 lb a week
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andreadpa's weight history
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