Weigh In record (no journal entry) for 03 June 2024
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119.9 lb
Lost so far: 21.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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584 kcal
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Fat: 17.67g | Prot: 36.42g | Carb: 66.88g.
Breakfast: Club Social Original , Café com Leite e Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Friboi Carne Moída de Acém. more...
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gaining 2.1 lb a week
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_∆ndrez∆_'s weight history
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