Ann Kinser's Journal, 02 June 2024

167.5 lb Lost so far: 14.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 58.64g | Prot: 107.12g | Carb: 213.40g.   Breakfast: Boost High Protein Rich Chocolate, Dannon Light & Fit Greek Yogurt - Lemon Meringue. Lunch: Boost High Protein Rich Chocolate, Quest Tortilla Style Protein Chips Ranch, Kirkland Signature Organic Hummus. Dinner: Happy Farms Spreadable Cheese Wedges, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Savoritz Parmesan Rosemary Almond Flour Crackers. Snacks/Other: Skittles Original, Boost High Protein Rich Chocolate, Skittles Original (Fun Size). more...

2221 kcal

Activities & Exercise: Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...