Ann Kinser's Journal, 01 June 2024

167.8 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 62.48g | Prot: 96.92g | Carb: 208.56g.   Breakfast: Boost High Protein Rich Chocolate, Boost Boost High Protein. Lunch: Quest Tortilla Style Protein Chips Ranch, Kirkland Signature Organic Hummus, Boost High Protein Rich Chocolate. Dinner: Chick-Fil-A Frosted Lemonade w/ Diet Lemonade, Savanna Orchards Country Club Nut Mix. Snacks/Other: Skittles Original. more...

2484 kcal

Activities & Exercise: Pickleball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...