Weigh In record (no journal entry) for 29 May 2024
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173.6 lb
Lost so far: 5.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1811 kcal
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Fat: 82.77g | Prot: 49.10g | Carb: 231.73g.
Breakfast: Cadbury Dairy Milk, Bananas , Walden Farms French Vanilla Coffee Creamer, Oatmeal. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: McDonald's Large Fries, McDonald's Hamburger. more...
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gaining 4.2 lb a week
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Amira Loses 's weight history
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