Weigh In record (no journal entry) for 27 May 2024
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121.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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780 kcal
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Fat: 30.12g | Prot: 71.57g | Carb: 62.29g.
Breakfast: Chilis 4oz steak, Premier Nutrition Premier Protein Cafe Latte. Dinner: Wegmans Corn on the Cob, Tortilla Corn Chips. more...
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gaining 14.0 lb a week
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