Weigh In record (no journal entry) for 27 May 2024
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173.8 lb
Lost so far: 5.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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942 kcal
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Fat: 53.50g | Prot: 42.64g | Carb: 78.49g.
Breakfast: Walden Farms French Vanilla Coffee Creamer, Hamburger with 1/4 Lb Meat on Bun. Lunch: Cadbury Dairy Milk, Beef Dumpling Soup. more...
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losing 1.4 lb a week
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