Weigh In record (no journal entry) for 20 May 2024
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142.1 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1546 kcal
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Fat: 55.73g | Prot: 50.19g | Carb: 206.18g.
Breakfast: Fide Light Ton Balığı, Superfresh Mısır . Lunch: Eti Form Domatesli Kekikli Kraker, Kaşarlı Tost, Magnum Badem, Dimes Karışık Meyve Suyu. more...
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gaining 0.3 lb a week
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