Weigh In record (no journal entry) for 07 July 2015
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238.6 lb
Lost so far: 2.4 lb.
Still to go: 68.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2015:
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1176 kcal
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Fat: 67.68g | Prot: 90.34g | Carb: 52.02g.
Breakfast: Yoplait Greek 100 Whips - Vanilla Cupcake. Lunch: French Salad Dressing, Ground Meat, Lettuce. Dinner: Meijer Medium Pork Sausage, Whey Protein Body Fortress, bolthouse farms Protein Plus - vanilla (Bolthouse Farms). more...
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gaining 0.5 lb a week
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Comments
Uhh..forgot to update my weight before the challange started. Now I have a long way to go just to break even. LOL at myself.
07 Jul 15 by member: seiler2k
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07 Jul 15 by member: Mari267
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