chubchubnomore's Journal, 17 May 2024

Weigh In record (no journal entry) for 17 May 2024
175.4 lb Lost so far: 3.4 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2024:
1530 kcal Fat: 67.10g | Prot: 78.57g | Carb: 158.63g.   Breakfast: Cadbury Dairy Milk, Peanut Butter, Egg, Becel Margarine, White Bread , Dairyland Skim Milk. Lunch: Coffee with Cream and Sugar. more...
losing 1.5 lb a week

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