Weigh In record (no journal entry) for 16 May 2024
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130.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1657 kcal
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Fat: 45.66g | Prot: 99.67g | Carb: 209.90g.
Breakfast: Рис, Геркулес Геркулес Овсяные Хлопья, Куриная Грудка, Мёд, Грецкие Орехи. more...
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gaining 0.3 lb a week
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