Weigh In record (no journal entry) for 13 May 2024
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159.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1003 kcal
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Fat: 36.58g | Prot: 62.27g | Carb: 105.74g.
Breakfast: Tropeira Alimentos Bacon Especial Pernil, Café com Leite Integral, Walmart Queijo Mussarela, Salame, Ovo. Lunch: Contra-filé Grelhado. Snacks/Other: Salame, Tapioca de Queijo, Banana Prata, Italac Leite Condensado , Cini Limonada Suíça , Mexerica. more...
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gaining 0.8 lb a week
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