Weigh In record (no journal entry) for 08 May 2024
|
172.4 lb
Lost so far: 7.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2024:
|
1177 kcal
|
Fat: 94.82g | Prot: 53.64g | Carb: 18.96g.
Breakfast: Olive Oil , Lactantia Whipping Cream 35%. Lunch: Bacon, Scallops. Dinner: Cheddar Cheese , Grimm's Pepperoni Stick, Compliments Salami. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amira Loses 's weight history
|