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Normal Day MAY 05 2024 Yesterday MEALS (2) Calories 1201 Carbs 71g Fibre 6g Protein 92g Sugar 21g Fat 58g C/F/P% 25/44/31 (M) 89mg/dl. 15min yoga 15min body weight 2ml walk 0ml bike 0min swim 22 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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1997 kcal
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Fat: 124.48g | Prot: 116.37g | Carb: 96.52g.
Breakfast: Veg Med LOW Carb, Ground Pork , Egg. Lunch: Hunt's Tomato Paste, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) , Frankfurter or Hot Dog, Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten). Dinner: Sweetened Dried Coconut Meat, Cupcake Cake without Icing, Reese's Peanut Butter Cups (Snack Size). more...
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1764 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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