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Normal Day MAY 04 2024 Yesterday MEALS (2) Calories 853 Carbs 8g Fibre 2g Protein 71g Sugar 4g Fat 57g C/F/P% 4/62/34 (M) 84mg/dl. 15min yoga 15min body weight 2ml walk 0ml bike 0min swim 23 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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1201 kcal
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Fat: 58.49g | Prot: 92.88g | Carb: 71.79g.
Lunch: Hard Candy, Chocolate Chips, Egg, Veg Med LOW Carb, Hunt's Tomato Paste, San Giorgio Thin Spaghetti Pasta, Chicken Leg (Skin Eaten), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . more...
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1764 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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