Weigh In record (no journal entry) for 02 May 2024
|
156.8 lb
Lost so far: 38.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
372 kcal
|
Fat: 19.10g | Prot: 25.74g | Carb: 24.70g.
Lunch: Aldi Skirt Steak, Mission Avocado, Corn Tortilla, Blackberries , Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Tuna Salad, Saltine Crackers. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gage4ever's weight history
|