Lming1961's Journal, 02 May 2024

Normal Day   MAY 02 2024 Yesterday  MEALS (2) Calories 1475 Carbs 42g Fibre 10g Protein 93g Sugar 10g Fat 105g. C/F/P% 11/64/25 (M) 102mg/dl. 15min yoga 15min body weight  2ml walk  0ml bike 0min swim  25 days to cruise.     I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️
159.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2024:
1337 kcal Fat: 85.49g | Prot: 66.78g | Carb: 69.91g.   Breakfast: Vegetable Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Martha White All Purpose Flour, Egg, Onions . Dinner: Egg, Ground Beef (80% Lean / 20% Fat) , Great Value Light Brown Sugar (4g), Black Pepper , Salt , Thyme (Dried) , Hunt's Tomato Paste, Ground Beef (80% Lean / 20% Fat) , Celery , Carrots , Onions , Vegetable Oil. more...
1764 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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